This will be my last post on this subject because I realized today that it is interfering with my progress in making positive changes to my life and way of thinking. As I have mentioned before, I suffer from major depressive disorder, which affects not only my thinking but also my reactions to situations that … Continue reading Perceptions – Reality or Fantasy?
April 16th, 2017 I woke up this morning and was starting to feel kind of on edge most of the day. I wasn’t sure what was causing it. So after 3 pm, I decided to go for my daily walk early to see if it would help. It did and helped clear the thoughts. I … Continue reading Change – Why are we so afraid of it?