"Trust is the one thing that, once it is lost through carelessness of thought or action, can never be fully regained...the people involved will still have some doubts, that is just human nature."
"Habits are not easy to develop. It takes time and patience to stick with it but in the end it will be well worth it."
"That means this morning’s meditation was just me listening to the calm. The quietness of my thoughts. The inner part of who I am finally finding some peace."